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Recent Entries

The Last Massage of His Life

Clutching my duffel bag under my rain jacket, I dash from my truck toward a house that was built by Frankie, the man I’m here to give the last massage of his life.

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Positive on Purpose

I have known for decades that our thoughts affect our reality but I never found the gale force wind to blow me out of the boat of my negative and persistent patterns of thinking and behaving. I’ve used breath, affirmations, prayer, writing, exercises and countless other techniques to escape the traps set by my past and still I become that scared 10 year old over and over again.

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